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Self-Support To Move From Scattered to Stable

Posted in Re-Creating Self and this World, Self forgiveness - Purification with tags , , , , , , , , , , , , , , , , , , , on March 23, 2011 by Author

Self-Support to Move From Scattered to Stable

I experienced myself a bit scattered today. This is often actually that I experience myself in this way. I had a few things to do today so this broke up my day and found within my day that I was not able to settle myself effectively and really establish myself Here within what I was doing.

So I am looking at this point of how to effectively stabilize myself within my world.

The first points which come up are:

1.Stop participating in the mind

2.Stick to simplicity

3.Stick to breath

With this first point I see that when I participate in my mind, where in I accept and allow myself to engage within the dialogue in my head, that I am not stable, and that if I were to actually Stop participating within my mind that I would actually be stable within my world, and be here, and be able to effectively assess my world with common sense and direct myself accordingly .

So I require to be more effective within this point of “stopping the mind” from the perspective of not engaging with the thoughts, pictures, emotions, voices, debates etc, but assist and support myself to remain Here and not participate with the “Back-Chat” that is the mind.

I see that my “Back-Chat” is fucking extensive, My mind is automated literally 24/7 and so if I am not Here and aware in every moment and supporting me to remain HERE and be HERE as myself as silence in each and every moment, Supporting me to exist here where there is no “movement” or “energy fluctuations” then it is the mind that is here as me as thoughts, feelings, emotions, as movements and fluctuations within and as self.

Thus I require to ground me. To Earth Myself.

So I see I must be more effective in actually supporting me to Stop my mind, and stop engaging in the conversations in my head.

Thus to support me,  I simply stop  participating with any voice, and thought, that exist inside me / within my mind, and that I must be ruthless within this, as to not allow myself to trick me into participating within the mind

Life for example how “positive thoughts” are fucking deceptive as these generally “feel good” to participate in and “seem harmless” but this is mind as a program and so to participate in these ‘positive thoughts’ one is actually supporting the mind, and in this case enhancing my own instability which I mentioned in the beginning of this post, from the perspective of “feeling scattered”

So this is where I am going to start to assist and support myself to re-establish my stability of Self, I am going to push the point of Stopping  Myself from Participating, engaging within conversations, thoughts within my mind. Where as soon as I notice that I am actually existing as a voice in my mind as Back-Chat as thought, and as soon as I notice that I am participating within an energetic fluctuation or movement  within me than I stop immediately, as I realize that this is my mind, and immediately bring myself back here.

And within this I focus on simplicity. And use breath as a stability point, by focusing on breath, my breathing,  to assist and support me to remain Here in the physical with and as my physical body, and not “up in there” in my mind.

Keep it Simple Keep it Stable

Posted in equal money system, Life Experiences, Re-Creating Self and this World, Self forgiveness - Purification, Sketchbook Stories, Structural Resonance Alignment, Writing Self to Freedom - Daily Writing with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on February 12, 2011 by Author

So a point opened up within me just now in reading a post. It is simply being accountable for myself in each and every moment and every circumstance and not accepting and allowing myself to “let my guard down” which is basically me going into my mind. And just letting my world fall to shit in no time at all. This has been a ‘problem’ with me I notice in my application. This absolute point of consistency and constancy. I have noticed that I am sort of consistent and kind of constant sometimes which really just shows that this point is not yet in place. Particularly since getting back to Canada I have faced this point quite a bit in getting my world sorted out, and getting a job, and just the basic practical points of “my life” I see that I tend to go into a kind of submission to the world, and to the system, and just not wanting to do anything, and I allow myself to go into this energy and then I stop being consistent and my world starts to fall apart. Then I pick myself up again and get back to business and am stable for a while but then eventually again this point creeps up and I give-in to “not wanting to do anything”. I see it more a fear and actually a point of Self Dishonesty and Self-Pity and Manipulation where I allow myself to go into “things are just too hard” and I always fall on this point of Directing my world. Which I see if I would actually Fucking Stand-UP in these moments and remain stable constant in my application and also to support myself through these moments using self forgiveness and breath, that I would develop my Self-Strength and effectiveness and would be much more directive and my world would probably “work better” And this is because it is mathematically so, where in I am simply directing more physical points and ensuring the practical points of my reality are moving and directed. The simple shit of basic human living – This is where I “give in” like not wanting to clean your room when it is obviously way to disorganized, not wanting to answer that one e-mail you know you should, not wanting to log online and pay the bills, not wanting to search for jobs online. So it is really the points that make ones world tick, and make ones world move. So I will do this and be able to sustain doing this for a while but eventually I reach that point where I start to strain. And that’s it. That’s the moment where I could make my life a whole lot easier by not making it more difficult. I Don’t actually have to do anything special or profound, but just keep consistently directing the basics of my world and actually remain constant and stable and effective and HERE within doing this so that I do it effective and not just enough to make it go. Keep it simple keep is stable

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